ABOUT ME

My passion is to help people feel more connected to themselves and others. I work from a foundation of empathy and unconditional positive regard. I strongly believe that kids, teens, parents are doing the best they can.

Using Emotion Focused Family Therapy, CBT, play therapy, sand tray, DBT and somatic approaches, I strive to support each client towards healthy growth.

I use a trauma-informed lens and strive to be anti-racist. I operate from a model of inclusion.

Jessica’s specialized trainings include:

  • Autplay with Dr. Robert Jason Grant

  • Neuroscience and the Satir Model in the Sand tray with Madeleine DeLittle

  • Emotion Focused Family Therapy with Adele LaFrance and Natasha Files

Jessica trained at UBC and has a Masters degree in counselling psychology. She is an accredited RCC and CCC.

Previously, Jessica was a high school English teacher. She has dedicated her professional life to kids and their well-being.

QUESTIONS? LET’S CHAT.